Foundations Holiday Sp...

  • $100 off regular price of $250 for sign up dates between Thanksgiving and Christmas 2018!

    Ready to dive in? Get started with our CrossFit Conway Foundations Class where you will learn how to get results safely and effectively. This is a six class series running on Mondays, Tuesdays, and Thursdays at 6:30pm.
    - More intimate class sizes ensure plenty of individualized coaching and help.
    - Learn the basic weightlifting and gymnastic techniques as well as scaling options for your level of fitness.
    - Become aware of the various ways you can integrate into our community at CFC.
    - Acquaint yourself with the equipment and our facility so you feel right at home in the box.

    Upon completing your Foundations Classes, you are ready to jump into regular classes! Your first one month package is $250, and includes your Foundations classes and the rest of the month’s Unlimited Membership. You also receive an InBody Body Composition Analysis at the beginning and the end of your first month to track changes in fat and muscle mass that results from your new lifestyle change!

CrossFit Kids

  • CrossFit Kids is offered Monday through Thursday for kids around the ages of 8-12. Coach Bucky Bramlett puts the FUN in Fitness, teaching kids how to move properly through play, games, and drills.

    Membership can start at anytime! 

Attendance Packs / Punch Cards

Trial Class (8:30am Sat)

  • 1 Attendance Pack

10 Class Travel WOD Punch

  • 10 Attendance Pack

BIRTHFIT Postpartum Series

  • 8 Attendance Pack

    8 classes, 1.25h per class.